Posts

Happiness and Beautiful Skin

Image
A beautiful skin is outcome of happy mind. When you are happy, it shows in your skin with brilliant radiance. Happy mind and body creates a sense of peace and calmness and heals the body and skin within holistically. Being happy is not only good for skin, body and health but also affects thinking. the start to a 'Beautiful you' is with 'Being Happy in Your own skin'. I believe in simplest pleasures of life as these supply unlimited joys and happiness. Here is my list of simple ways to happiness and thus simple ways to get beautiful skin.  Nature:  Being with nature makes me happy and there is so much to learn each and every moment. Nature is an amazing teacher. With urbanization, it’s concrete jungle all around but if you look around, you would find beautiful elements of nature that make life worth living. Look around or look at the sky, its vastness, clouds, rain drops, trees, plants in your window sill, each is a story in itself. An observation makes all
Post a Comment
Read more

Skin Enemies

Image
Skin is the largest organ of the body. Healthy skin is beautiful as it radiates a healthy glow. We do a lot of things and spend a humongous amount on products to get beautiful skin. Instead of looking outside for answers, if we bring about some changes in our daily schedule or tweak our daily routine, we will be doing a favour for our skin. A holistic approach works wonders for the skin. Here are some common troublemakers that rob away the healthy glow of your skin. Try to eliminate or reduce these factors from your daily life to discover a ‘Beautiful You’ . 1.        Stress It is one of the biggest enemies of beautiful skin. Its affects are disastrous.  It can lead to under eye bags, dark circles, acne, rashes, dry and flaky skin, fine lines, hair fall and grey hair. Stress causes body to produce more of stress hormone cortisol which causes skin problems. What you can do It is not possible to get rid of stress completely but the good thing is that you can mana
Post a Comment
Read more

Skin Vitamins for a Younger you

Image
Who doesn’t want to look young forever? If there was a fountain of youth, then everybody would have a share of it. Looking young is possible and it doesn’t come with a price. You can turn around the clock with the power of antioxidants. Antioxidants fight signs of ageing by reversing the oxidative damage caused by pollution, sun and other factors. As we age, our skin undergoes oxidative damage and there is reduced production of natural oils and protein collagen which leads to wrinkly appearance. Ageing gracefully is the mantra. With age, we tend to face several skin problems and here I will be giving easy solutions to some common problems associated with ageing and ways to turn back the clock. 1. Appearance of Fine Lines and Wrinkles This is one of the earliest signs of ageing and can be tackled easily with a proper approach. Treatment: Vitamin A: The science behind this is that vitamin A boosts in collagen synthesis by exfoliating dead skin cells which helps in increa
Post a Comment
Read more